Classes
Hot Vinyasa
Open Doors Yoga Studio • Duxbury • 6am Tuesdays
A heated vinyasa class (95–110°) that combines breath and movement in a steady, intentional way. While the room is heated, the focus is on staying connected to your body—building strength and awareness while learning to stay present within the intensity of the heat.
Vinyasa Flow
A vinyasa class in a comfortably heated room centered around breath, awareness, and mindful movement. This practice offers space to reconnect and move with intention - building strength, stability, and a sense of ease within the flow.
Bind Yoga Collective • 6am Thursdays
